Vitamin C: More Than a Cold Remedy

Wednesday, December 2, 2009 By: Caring4Me

vitamin cVitamin C is typically recommended to fend off colds and sickness, but it’s also great for your skin. Vitamin C is a powerful antioxidant that not only stimulates collagen production but contains the skin damaging activities of free radicals.

Consequently, citric acid can actually improve the health of skin cells which in turn promotes healing and the ability of the skin to protect itself against harmful environmental factors.  Vitamin C is an active ingredient in AHA, which is present in several anti-aging products.

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